Kata is the founder of Prep Rebellion, a bespoke meal-prep service created for clients who want food that truly supports their health, lifestyle, and everyday rhythm. Michelin-trained, with formal expertise in food technology, nutrition, and human physiology, she works with a holistic philosophy — viewing food not only as enjoyment, but as a powerful form of everyday medicine.

Prep Rebellion offers carefully prepared, ready-to-eat meals tailored to individual needs, routines, and preferences. Kata creates menus for all age groups, from children to adults, supporting everything from busy professional lives and training demands to long-term wellbeing and family nourishment. Each dish is designed to be balanced, flavourful, and comforting, never restrictive.

Using high-quality ingredients and a calm, personal approach, Kata delivers a discreet service that brings ease and confidence to daily eating. The result is food that feels looked after, restorative, and quietly luxurious — supporting wellbeing without effort.