David Thomas is an experienced personal trainer and coach with over a decade in the fitness industry. He works with clients across Surrey and Berkshire, offering mobile and studio personal training tailored to those who value long-term health and performance.

David specialises in working with professionals, business leaders, and retired individuals who recognise the importance of maintaining health amidst demanding lifestyles. This also include people who may not recognise health as a priority until they see how it can change their life. His approach goes beyond fitness—combining exercise, mobility, nutrition, and recovery to achieve lasting results, both physically and mentally. Through his concept, Future Health Training, David supports individuals at a turning point—those ready to prioritise their health for the future.

Every programme is designed with you in mind, and David ensures each client feel supported and involved throughout the process. His goal is not just fitness, but long-term wellbeing and a better quality of life. Getting you to see your human potential.